Savory turnovers filled with Cuban-style seasoned ground beef and Idaho® Yukon Gold potatoes, fried until golden brown.
Read Cheryl's full post here.
Safety precaution - When placing empanadas into hot oil, carefully lower them into the oil moving away from you, not toward you. If the oil splashes, it will go away from your body, not toward you, thus avoiding a burn.
Do not fry more than 2 or 3 at a time. This will lower the temperature of the oil and make them soggy.
Yield: 10
Calories: 292
Sodium: 348mg
Fat: 16g
Carbs: 27g
Protein: 11g
Cholesterol: 26mg
Source:
Cheryl Bennett
Food Blogger
Pooks Pantry
Established in 1937, the Idaho Potato Commission (IPC) is a state agency that is responsible for promoting and protecting the famous "Grown in Idaho®" seal, a federally registered trademark that assures consumers they are purchasing genuine, top-quality Idaho® potatoes. Idaho's ideal growing conditions, including rich, volcanic soil, climate and irrigation differentiate Idaho® potatoes from potatoes grown in other states.
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