Popular Tags
With 938 posts, chances are there's already an answer to your question. Please try searching below before submitting a question to Dr. Potato. Use multiple words to help narrow down the results. For example, search for "potatoes" and "group" if looking for an answer on cooking potatoes for large groups.
Does microwaving a baked potato remove the fiber and nutrients?
No. The only difference between the primary types of cooking; Convention, Convection, and Microwave is in how the energy is delivered. Microwave heats due to friction with the water molecules, which then heats the food and has no effect on flavor or nutrients within. The only difference with microwave heating is the uneven heat distribution. (hence why you need to rotate or stir microwaved food during the cooking process).
To learn more about Idaho® Potato nutrition click HERE!
Share This
Dr. Potato isn't a real doctor but a team of potato experts ready to answer all your potato questions.
Popular Tags
Established in 1937, the Idaho Potato Commission (IPC) is a state agency that is responsible for promoting and protecting the famous "Grown in Idaho®" seal, a federally registered trademark that assures consumers they are purchasing genuine, top-quality Idaho® potatoes. Idaho's ideal growing conditions, including rich, volcanic soil, climate and irrigation differentiate Idaho® potatoes from potatoes grown in other states.
Contact
661 South Rivershore Lane
Suite 230
EAGLE, ID 83616
Phone: 208-334-2350
Fax: 208-334-2274
More